Your Body is Talking- Are you Listening? Question yourself Take a moment, right now… Check-in with your body and just notice? Start at the top of your head and work your way down to your toes. What areas of the body feel relaxed? Where do you feel a little tension or pain? Maybe you don’t […]Read more
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“There are exactly as many special occasions in life as we choose to celebrate.” ~Robert Brault
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