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Authentic Movement - Connections for Balance /

Authentic Movement

Authentic Movement explores the inter-weaving of the creative, psychological and sacred through a unique body-based process of movement.

In this work, one develops kinesthetic awareness, gaining access and giving creative expression to the inner life through an approach in which “movement is the personality made visible. Originally called Movement-In-Depth by its founder, Mary Starks Whitehouse, the method grew from her roots in dance, Jungian studies, and pioneering work in dance/movement therapy.