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Authentic Movement - Connections for Balance /

Authentic Movement

Authentic Movement explores the inter-weaving of the creative, psychological and sacred through a unique body-based process of movement.

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In this work, one develops kinesthetic awareness, gaining access and giving creative expression to the inner life through an approach in which “movement is the personality made visible. Originally called Movement-In-Depth by its founder, Mary Starks Whitehouse, the method grew from her roots in dance, Jungian studies, and pioneering work in dance/movement therapy.