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Monthly INTERPLAY Series entitled:

PLAY and PRAY

FIRST TUESDAY of EVERY MONTH from 2:30 - 4:00 PM

Evangelical United Church
204 Lockwood Ave in Webster Groves

Our next Session will be
TUESDAY May 4th

Theme -  Spirit Groove

No experience necessary!

Come join us so you can unwind, relax, release
and allow the body, mind and spirit to play and pray with ease.

A free will donation of $15 is welcome

Facilitators: Mary Jordan, Julie Dotson and Jessica Rowley

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The Art of Effortless Living Worshop

Do Less, Let Go, and Be More....

Saturday, June 19th, 2010

9:00am - 4:30pm

Cost: $90.00

Halcyon

211 Jackson Street

Augusta, MO

Discover how to replace Effort with Effortlessness

Experience and practice simple techniques designed to help you:

• Let go
• Listen to your body
• Explore the mind-body connection
• Dissolve conscious and unconscious stress

Take home a new set of skills that promote:

• Physical vitality (radiant health)
• Increased productivity
• Enriching, loving relationships
• Freedom to express your best self